With everything going on in the world, many of us are feeling the weight of constant change and unpredictability. It can be overwhelming, but there are ways we can build resilience to help us find stability and peace—even when things around us feel chaotic.

It’s been a long school year filled with countless mentions of “self-care” and “wellness.” If you’ve reached the point where the mere mention of another yoga class or spa day makes you want to scream, you’re not alone. Let’s shift the conversation towards realistic, everyday strategies that seamlessly integrate into our busy schedules.

This year, let's prioritize Student Voice and Agency in our approach to school safety. Why? Because students are the heart of our schools. They see, hear, and feel the pulse of the environment every day. Their insights are invaluable in identifying potential issues and creating solutions that truly resonate with their peers.

As we welcome the holiday season, it's the perfect time to chat about something close to our hearts: Growth Mindset. You've probably heard me mention this before, but it's super important, especially during this busy time of year!

A Note from Dr. Anne on Supporting Children Through Trauma and Grief: Extending Empathy During the Crisis in Israel and Gaza

We explore essential tips not only for creating an inclusive and compassionate educational space but also for prioritizing the well-being of our dedicated staff.